Having Sex Often Is Healthy – Actually!

 

Numerous research studies validated this with the findings that sexually active couples are respond better to stressful situations compared to others who stay away from sex. More so, people who are sexually active with just one partner are proven to have favorable, happier disposition in life compared to those who have not had sex in a long time.

Numerous professionals also point out that regular sex with a significant other was associated with lower diastolic blood pressure. There are more health and medical concerns wherein sex is discovered to have relieved or healed. Research studies also revealed that headaches, arthritis pain and PMS signs can be lessened when oxytocin is released.

As for the males, regular sex such as five or more times a week is understood to reduce the risk of prostate cancer later. It may not be the world’s most romantic line for seduction; however, it does not hurt to let your substantial other know that sex may conserve your life. For the women, some research studies are now suggesting that sex might minimize breast cancer danger.

Having sex one or two times a week increases your lgA levels and can consequently assist you battle off nasty colds and infections. Have sex more intriguing– and health-related, if you want so– by informing your partner you want to protect yourself versus colds!

Sex can also assist you feel good about yourself. If you have not been feeling attractive lately, having more sex may help you feel preferable.

Oxytocin promotes and relaxes the body sleep. Among other things, sleep is very essential for great health, affecting weight, tension management and high blood pressure. Boosts in levels of the hormonal agent DHEA repairs tissues, keeps your skin healthy, enhances cognitive function and even alleviates depressive signs and having sex just twice a week can increase your life expectancy. Increased blood circulation does marvels for the skin, thus that enviable post-sex radiance and sex increases collagen production, a natural preventer of wrinkles and sagging. Boost of testosterone and estrogen also keep us young. Testosterone strengthens muscles and bones and keeps the heart healthy while estrogen safeguards females versus cardiovascular disease. Hormones also dictate the condition of our hair. More excellent hair every day with a gratifying sex life which the body can effectively metabolize nutrients.

If you want to become more physically fit, sex can help you do this. Sex burns lots of calories and can even help tone muscles in your body. That is why sex is excellent for you and the more the much better.

 

Having sex one or twice a week increases your lgA levels and can subsequently assist you combat off nasty colds and infections. Sex can likewise assist you feel good about yourself. If you have not been feeling sexy lately, having more sex may help you feel preferable. Boosts in levels of the hormone DHEA repair work tissues, keeps your skin healthy, enhances cognitive function and even alleviates depressive symptoms and having sex just two times a week can increase your life span. If you desire to end up being more physically fit, sex can assist you do this.

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